Do you often feel out burnt out for no particular reason?
Do you struggle to get up in the morning and yet, feel tired even though you have been sleeping all night?
Do you often feel so tired during the day that you could sleep?
If you answered ‘yes’ to these questions, you may be suffering from fatigue or tiredness. You may be wondering what makes you feel so burnt out throughout the day. Well, before we discover the possible causes of tiredness, let us first explore exactly what fatigue is.
Fatigue is a feeling of tiredness and exhaustion. As we feel drained of energy, we become more lethargic and even daily chores can seem like Herculean feats. Fatigue can be either physical or mental, although, most of the time, physical tiredness is accompanied by mental weariness.
Physical Fatigue- Robin’s car has been in need for a wash for almost a week. Almost every day, he has been placing it on his ‘things to do’ list, but has not found the motivation or energy to do so. The reason being, he feels so weary throughout the day that although he somehow drags himself to work, doing daily chores seems tough.
A person experiencing physical fatigue feels as if he has no strength left. His muscles feel cramped and listless and even the simplest of tasks seems a burden.
Mental Fatigue- A mentally fatigued person is often unable to think and concentrate properly. One feels sleepy or experiences mental fogginess/haziness. Mental fatigue can have serious consequences, losing concentration whilst driving or operating heavy machinery can result in injury or even fatalities.
Some facts about fatigue
Experts say 10% people in the world at any one time are suffering from persistent tiredness.
If you are a woman, you are more likely to experience fatigue than males.
According to The National Institute of Health, USA, approximately one in every five Americans suffer from severe fatigue that can interfere with their normal life.
Possible causes of tiredness/fatigue
There can be a large number of factors that cause tiredness
Anxiety, depression and stress can make us feel mentally tired. As our mind gets clouded, we are often unable to think clearly, concentrate and take decisions.
Lifestyle factors also lead to fatigue. Excessive physical activity, excessive work load , over exertion, improper sleep, boredom, obesity, use of sedating medicines or medicines like anti-depressants, alcoholism or drug abuse, improper diet can cause fatigue.
Persons suffering from certain medical issues or conditions like anemia, chronic pain, hypothyroidism (underactive thyroid), hyperthyroidism (overactive thyroid), arthritis, insomnia, sleep apnea, chronic fatigue syndrome, restless legs syndrome and others experience fatigue.
Having explored the possible causes of tiredness, the question remains how do we deal with it?
There can be multiple ways to deal with fatigue. One can resort to some kind of medication like stimulants, vitamins, mineral supplements and immunity boosting medicines to deal with it. However, the side effects of prolonged use of medicines can create further problems in the body. Whilst medicines can provide some instant relief from fatigue, long-term use can harm our health by adversely affecting body organs. The chemicals in medicines are absorbed through the blood stream and these chemicals can build up in body tissue over time. Following prolonged use it can become difficult for the body to detoxify.
Other practices that have been used to help with fatigue include
Eating a healthy diet, taking nutritional advice
Limiting work hours
Increasing periods of rest
Practicing relaxation Techniques like meditation, Tai-Chi, Qigong, Yoga
Trying complementary healing modalities like Reiki, Radionics, Acupuncture, Kinesiology
Trying alternative medicines like Ayurveda, Flower Essences, Homeopathy or Chinese herbs.
Taking regular exercise
Although, many of these remedies can help with fatigue, results may take time to materialize, progress may be slow and effects temporary. Sometimes treatments or practices may be ineffective. There is no easy answer to resolve fatigue especially if it occurs over prolonged periods of time.
Having discussed the limitations of many forms of treatment available for fatigue, we are left with the question- “Is there anything available that can bring relief or elimination to the effects of fatigue in a simple and effective way?”
Well, the answer is The Trivedi Effect® – a natural energy phenomenon, which when harnessed and transmitted by indivduals can transform living and non-living organisms so that they can function at a higher level and serve a greater purpose.
Here’s how The Trivedi Effect® works.
Mr Mahendra Kumar Trivedi, Dahryn Trivedi and Gopal Nayak have the ability to transmit a universal energy through their thoughts that connects people with the God/Creator of their understanding through Energy Transmissions. In this process, the energy connects people with their inner guidance system in such a way that, within a short period of time, people start harnessing the Life Force/Vital Force that has the ability to bring into a person’s life, amongst other things, increased vitality, good physical and mental health, emotional and psychological balance, pleasure and orgasm during sex, financial abundance and healthy relationships.
The impact and application of The Trivedi Effect® on living organisms as well as non-living materials has been explored , recorded, validated and discussed by leading international scientists through over 4,000 experiments conducted by the top institutes of the world. Experiments have shown that the energy interacts effortlessly with the recipient to bring about transformation that enhances performance , functionality and optimizes potential . It acts is as if the recipient is being ‘upgraded’. To find out more about the Trivedi Science™ or view peer-reviewed publications on the results please view www.trivediscience.com.
People all over the world can have access to The Trivedi Effect® and receive Energy Transmissions for themselves through Trivedi Wellness Programs™. Over 150,000 people have experienced The Trivedi Effect®. Thousands of testimonials left by these people speak for themselves and are testament to the beneficial , miraculous impact this energy has on human beings. People suffering from tiredness or fatigue as well as conditions that are otherwise hard to resolve have experienced significant relief, improvement or elimination of these conditions. Individuals have reported heightened mood states, described as an “inner bliss” and a “deep calm,” or states of profound inner joy and happiness. To hear and read people’s testimonials about The Trivedi Effect® visit the Trivedi Testimonials™ website at www.triveditestimonials.com
Mahendra Trivedi sees these successful rates of transformation as a product of treating the root cause of disorders, rather than the peripheral symptoms.
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